1. EachPod

98. Boston Marathon, Canyons 100k, and Fun Science on Trail Performance

Author
David Roche and Megan Roche
Published
Tue 19 Apr 2022
Episode Link
https://podcasters.spotify.com/pod/show/someworkallplay/episodes/98--Boston-Marathon--Canyons-100k--and-Fun-Science-on-Trail-Performance-e1hcqgm

We went full BUBBLES before talking about some takeaways from the Boston Marathon, training theory evolution in the Strava age, a preview of the STACKED Canyons 100k, sexy science on variables that predict trail running performance, why peak velocity might correlate with success even in very long races, satisfaction bombs and the importance of big meals, "Real Talent," and erotic microphones. Rate, review, and subscribe if you like it! We love you all! HUZZAH!


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