9. Fueling runs and long-term training approach
- Author
- David Roche and Megan Roche
- Published
- Mon 10 Aug 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/someworkallplay/episodes/9--Fueling-runs-and-long-term-training-approach-ehv9tc
We overcame weekend bonks to talk about 3 topics: body inclusion/acceptance, fueling during runs, and considerations for a long-term training approach. WOOHOO!
