72. Athletes Are Not Math Equations & Protein Power
- Author
- David Roche and Megan Roche
- Published
- Tue 26 Oct 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/someworkallplay/episodes/72--Athletes-Are-Not-Math-Equations--Protein-Power-e19bn4l
We got out our big bowls and big spoons for big gains (protein cereal babyyyy) before talking about the importance of quantity and timing of protein intake, track workouts, the University of Oregon news and why athletic performance is not a math equation, and authenticity in leadership. We appreciate you all so much! THANK YOU! WOOHOO!
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