52. Racing Tips & Improving Training Adaptation
- Author
- David Roche and Megan Roche
- Published
- Tue 08 Jun 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/someworkallplay/episodes/52--Racing-Tips--Improving-Training-Adaptation-e12d2ji
We pranced like show ponies before talking about 5 tips for racing, outlook when things sometimes suck, and improving adaptation/reducing injury risk. Thank you all, we appreciate you so much! WOOHOO!
