5. Social Media & Why it's OK if You Can't Sleep
- Author
- David Roche and Megan Roche
- Published
- Sun 19 Jul 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/someworkallplay/episodes/5--Social-Media--Why-its-OK-if-You-Cant-Sleep-egv7li
We overcame our sensitive dispositions to talk about four topics: developing healthier relationships with social media, avoiding within-day energy deficits, why it's OK if you can't sleep, and how to embrace your athletic self no matter where that journey leads. WOOHOO!
