1. EachPod

101. Extreme Races, Extreme Fueling Approaches, and Unconditional Love

Author
David Roche and Megan Roche
Published
Tue 10 May 2022
Episode Link
https://podcasters.spotify.com/pod/show/someworkallplay/episodes/101--Extreme-Races--Extreme-Fueling-Approaches--and-Unconditional-Love-e1ib8o0

We tanned our private parts for the hormone boost before talking about extreme race fueling approaches of 400-500+ calories per hour and how they might work for some athletes, extreme races like the Cocodona 250, training for ultras where the association between speed and performance fall away, John Kelly's historic Wainwrights FKT, heat training, influencers taking PEDs, a follow-up on pregnancy, and the importance of individual bodily autonomy and personal freedom. Plus lots more! We love you all! HUZZAH!


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