The Importance of Self Care
- Author
- Heidi Hadley
- Published
- Sat 22 Oct 2022
- Episode Link
- https://totalsomatics.com
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Within this episode, Heidi Hadley unpacks the very important subject of self care. At times, we can put our self care at the bottom of our 'to do' list. However, when we take care of our wellbeing with regular self care, we blossom and feel so much better from the inside, out.
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