The Importance of Assessing & Harnessing your Habits
- Author
- Heidi Hadley
- Published
- Mon 28 Jun 2021
- Episode Link
- https://www.TotalSomatics.com
Within this episode, Heidi explains why it is importance to regularly assess and harness your habits. The reason for regular assessment is to ensure the habits we have are serving us well and supporting our health and wellbeing.
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com
