Holistic Movement with Rodrigo Perez

On this episode of the Soma Collective podcast, Peter sits down with Rodrigo Perez to discuss how to connect the mind and body after a transformative session in the Soma Dome. Rodrigo has helped train many surfers, from professional athletes to everyday enthusiasts, using his holistic movement method. This approach has allowed his athletes to improve their movement, become more aware of their bodies and make better choices regarding nutrition and training. With a Bachelor's degree in Exercise Science, Rodrigo has spent the last two decades expanding his knowledge to help people achieve optimal health and performance. Enjoy the cast.