Episode 4 - Big Bear Events

Welcome to Episode 4 of Solemate Runners, The Podcast! Join hosts Paul and Aimee as they share their adventures doing Big Bear Events’ Elephant Challenge. They dive deep into their experiences, including Paul's ill-fated attempt with new carbon fibre trainers, Aimee's determination to beat her previous records, and the fun of volunteering at race events. Listen as they recount running through beautiful Salcey Forest, battling inner demons, and facing unexpected challenges. Whether you're an aspiring ultra runner or just love a good tale of endurance, this episode has it all!

00:00 Welcome to Solemate Runners

01:28 Big Bear Events Overview

01:58 The Elephant Challenge Explained

05:01 Canicross and Other Unique Features

06:55 Training and Nutrition Tips

11:42 Medals and Rewards

15:43 First Big Bear Event Experience

20:11 Unexpected Challenges and Lessons

30:59 Discussing the Pros and Cons of Altra Trainers

31:41 Trying Out Altra Shoes at Events

32:24 Petzl Head Torches: A Game Changer?

33:38 Marshaling at the Petzl Night Trail

34:25 Balancing Training and Events

35:39 The Elephant Challenge: Goals and Strategies

36:29 Overcoming Mental and Physical Challenges

43:54 Aimee's Marathon PB Attempt

48:38 Unexpected Obstacles on the Last Lap

56:52 Volunteering at Big Bear Events

58:45 Final Thoughts and Future Plans

Thanks for listening!
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