Reduce The Production - 03-03-21 by Sokuzan - SokukoJi.org

Less is better. When I say reduce the production, I mean everything, especially language. It’s not so much about control; you can’t really control your thoughts. As you’re talking to someone, notice the space between the words. Start by expanding the space first. Even though you know what you’re about to say, give it a little more room. The spaciousness will help you to see how much you’re producing.
https://www.youtube.com/watch?v=XPhRzAHSZvA