Observe Without Expression - 06-18-23 by Sokuzan - sokukoji.org

Receive without producing is saying the same thing. I want to encourage you to receive the thoughts. If you can, don’t express and don’t add. You may have to put a lunge line on that pony of your thoughts so that you can see the way you continue to take what arises and use it as a credential or proof of something else.
https://youtu.be/kNNQb1Hc_aI