MWA ~ Modifying What Arises - 02-27-22 by Sokuzan - SokukoJi.org

Watch what arises in your mind stream without adding your personal little stamp of approval, disapproval or disregard. Don’t meddle with anything that shows up in the mind stream. Be fully responsible, cognizant and aware of how much you add on. Sit down, hold still and watch the movement. Don’t add to it, don’t subtract from it, don’t judge it and don’t distract yourself from it. Watch the movement. Whatever arises has a dependently arisen right to be there. How do you know that? It shows up. It is relative truth and it is partially true. We like to trap it into cause and effect and ignore where it actually came from. What needs to be seen is not what needs to be controlled. Commit yourself to see the truth for yourself.
https://youtu.be/1e4Lsw_3T3c