Kindness - 10-23-22 by Sokuzan - sokukoji.org
- Author
- Sokuzan
- Published
- Sat 22 Oct 2022
- Episode Link
- https://soundcloud.com/sokukoji-buddhist-temple/kindness-10-23-22-by-sokuzan-sokukojiorg
Start with yourself. Be gentle, but very attentive to everything that’s happening in the mind stream. Don’t accept anything, don’t reject anything and don’t shut down, ignore or distract yourself from anything. Take a look at the difficult time you give yourself.
https://youtu.be/UA3Ep4pu1Iw
