Feelings Craving Grasping - 07-10-22 by Sokuzan - sokukoji.org/donate

These three links on the chain of existence are a difficult area. The feeling arises and there’s a wish to have more of it, to get rid of it or to ignore it. Any feeling that arises is going to have a positive, negative or neutral aspect to it. If we don’t like it, we want to go to something else. Blame is one way we do this. Don’t abandon the feeling. When there are internal conflicting emotions, just be aware of the feeling. Your emotions are none of your business; Your karma is nothing personal.