See how these two show up for you. Is someone trying to control you? Someone who is afraid may have some kind of nondescript paranoia or anxiety. Someone who is covering up fear may not know they are afraid at all. They might just think they are angry about something, some other situation that needs to be controlled or governed. I am recommending that you train your mind so there will be less projection and more receiving what’s there. It will feel like you don’t know what’s happening. And it takes awhile.
https://www.youtube.com/watch?v=rUVt-S6XGVU&t=317s