Basic Sanity - 09-18-22 by Sokuzan - sokukoji.org

The conventional idea of sanity is a basic stability that isn’t lost in the disorganization or chaos. Some people have a natural ability to do that. They are probably not on this particular spiritual path, which is extremely complicated and is going to take some work. Sanity is already the case - you don’t have to become sane, just be responsible for your own confusion. Through awareness practice, look at the craziness. When the emotion comes up and causes waves in your mind stream, watch it come and go, and watch how there is something happening other than the surface of the cover up.
https://youtu.be/srRBlzvyVL0