Megan Fairchild: The Ballerina Mindset (not just for ballerinas)
- Author
- 89.5 WHRV-FM, Norfolk, VA
- Published
- Wed 12 Jan 2022
- Episode Link
- https://podcasts.whro.org/watchingAmerica/2022-01-12-10-22-24-PODCAST_220107_MeganFairchild_WA.mp3
Ballet performance appears glamorous and effortless to audiences; in reality, it requires grueling mental and physical discipline. Megan Fairchild believes the skills she learned as a principal ballerina with New York City Ballet can be transferred from the barre and stage to other pursuits. In this episode of Watching America, Fairchild talks about her new book: “The Ballerina Mindset: How to Protect Your Mental Health While Striving for Excellence.” Her experience is valuable to high achievers in every discipline.
meganfairchild.com
