Socially Motivated
Welcome to the Socially Motivated podcast; this podcast is all about self-improvement and bettering your daily mindset and mental health. Do you suffer from being an introvert, general anxiety, social anxiety, depression, ADHD, or other related mental health conditions? Are you tired of letting those conditions control or hold you back in your life? If you said yes to any of this, let me tell you you are not alone. I was in a similar position as you not long ago. I made it my life mission to determine what was ultimately holding me back when it came to my social life and happiness.
Hello, I'm Jake Walker, the host of the Socially Motivated podcast I have struggled with social anxiety and depression pretty much my whole life and recently have found ways to overcome those conditions. I created this podcast to share my insight and tips on how I overcame my social anxiety and improved my mental health and daily mindset.
My hope is that this podcast can build a community to help spread awareness of mental health. Let's make this an ongoing effort to educate everyone about mental illness and mental health conditions by sharing our personal experiences. I created this podcast to not just center around my personal thoughts. It's helping bring awareness that you are not in this fight alone.
My Social media pages: Instagram @sociallymotivatedpodcast and Twitter @sociallymotiv it would be greatly appreciated if you could please leave a like, subscribe, rating, and share this podcast to help this community grow!
- Update frequency
- every 19 days
- Average duration
- 13 minutes
- Episodes
- 13
- Years Active
- 2022 - 2023
The 101 On Controlling Your Anxiety During High School
On today's episode, we are discussing "Controlling Your Anxiety During High School" High school is the start of adulthood for teens to be able to control and understand anxiety is a valuable life les…
Putting Yourself Out There
On today's episode, we are discussing "Putting yourself out there." When you put yourself out, there means making a conscious effort to explore new things, meet different people, and allow yourself t…
Shyness vs Social Anxiety Disorder
On today's episode, we are discussing the key differences between shyness and social anxiety disorder, also known as social phobia.
Shyness and social anxiety are different, though many people use the…
Seeing the true you, Who do you see when looking into the mirror
Thanks for tuning in to the Social Motivated podcast. On today's episode, we are discussing a simple but powerful exercise of understanding and seeing the true you. Who do you see in the mirror is th…
Socially Motivated with Jake Walker
Official Trailer episode:
Thanks for tuning in to the Socially Motivated Podcast!
Improving your mental health and daily mindset is an essential aspect that many people tend to overlook. This podcast …
Being Similar But Different To Others
Thanks for tuning in to the Social Motivated podcast; on this episode, we discuss the concept of understanding your purpose in life when it comes to differences and comparison to other people.
Improvi…
Negative thoughts affect our inner mindset
Thanks for tuning in to Social Motivated podcast on this episode why does our negative thoughts outnumbers our positive thoughts. Why is it human nature to be negative all of the time? How do we addr…
Your worst enemy
Thanks for tuning in to Social Motivated podcast I am you host Jake Walker. This episode is about one specific question. Who is you worst enemy you have faced in your life.
Improving your mental heal…
Stop fixating on the end objective
Hey, welcome to Social Motivated podcast I am you host Jake Walker. This episode is about where have I been? Why you should enjoy the process instead of focusing on the end goal.
Improving your menta…
New Year's Resolutions
Hey, welcome to Social Motivated podcast I am you host Jake Walker. This episode is about New Year's resolutions are they good or bad thing and how does it affect your overall mindset?
Improving your …
Social Self-Preservation
Hey, welcome to Social Motivated podcast I am you host Jake Walker. This episode is about Social self-preservation, when it comes to your internal response to anxiety.
Improving your mental health an…
Background part 2
Hey, welcome to Social Motivated podcast I am you host Jake Walker. This episode is a background of my life struggling with Social Anxiety disorder, depression, and anxiety in general. This episode i…
Background
Introduction
Hey, welcome to Social Motivated podcast I am you host Jake Walker. This episode is a general introduction of what this podcast is about.
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