Self-care and Success with Mel Miles

In this episode, we chat with Mel Miles, social impact leader, author, and co-founder of the OneThousandClub, about mental health, managing anxiety, and living peacefully. Mel discusses the importance of experimenting with life, investing in yourself, and how self-care boosts your contributions to others and the world. We also explore themes of resiliency, transformation, work-life balance, and how practicing these sets you up for success. If you struggle with pouring into yourself, this episode is for you! 

The Social Impact Leader Podcast explores the ambitious world of change-makers through interviews with pioneers in business, sports, activism, and entertainment. Hosted by Jeff Shinabarger, founder of Plywood People - get curious about the balance between empathy and productivity. Whether you’re an entrepreneur, nonprofit leader, or simply curious about making a difference, this podcast will be your guide. 

Follow: instagram.com/socialimpactleader

socialimpactleader.com

Follow: instagram.com/plywoodpeople

plywoodpeople.com

More on the OneThousandClub: https://onethousandclub.com

Mel Miles: https://www.instagram.com/takeasoulcation/

This Podcast is brought to you by WABE, part of the NPR Podcast Network.

wabe.org/podcasts

Edited By: DJ OP Diggy

Produced By: LaTasha Brown

Music By: DJ OP Diggy

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