Social Creative Conversations

Yes, our podcast is mainly focused around highlighting women led brands and the incredible  life journey and stories of the human behind the brand.    Every so often we break the rules to feature bra…

Our investigation and appreciation of beauty continues with a sustainable, colorful addition to make or match your mood.

Meet Jill Jago and Meg Diaz, the co-founders and creators of Vermouth.  Brainst…

We are speaking with Coach Mindy Lee Irvine about fueling our Mind, Body & Spirit.   Each of us has our own journey with body positivity and esteem.  Sometimes there is struggle, sometimes there is c…

We are speaking with Coach Mindy Lee Irvine about fueling our Mind, Body & Spirit.   Each of us has our own journey with body positivity and esteem.  Sometimes there is struggle, sometimes there is c…

This is the story of 3 women, with different bodies, and different life experiences, coming together to get real...and naked.  Real naked.

Have you ever been to a Korean Spa (or some European Spa) tha…

Is that right?
Yep.   

This is another wave of my personal reflection story, as I figured out the  "mind, body, spirit" relationship layers of pain and beauty.   

And, yes, Naked Spa-which was a part o…

Sometimes the hardest struggles in life unveil the most beauty and rich truth.  This is the case in my life, and especially most recently in the last year.  

Like you, I have had my body change over t…

Meet Sara Upshaw, owner and team lead at OHSUN Banchan in Seattle's Pioneer Square neighborhood.    Her Korean deli & cafe has been getting quite the buzz, and all well deserved!   While Sara is know…

Meet the donut froster, insurance clerk, software engineer, small business owner. (Oh, and also, mother, wife, friend, joke maker, and trauma survivor).  She is all things, as many women who live a f…

 I first heard Jessica Gallo playing alongside another harpist on a dark, rainy winter night in December.  It was my first sound bath experience, and it did not disappoint.   It was at the height of …

This isn't the first time I've had to come back to self.   It's not the first time I lost me, fell deep in a hole or felt like a shell of myself.  Not the first time I've had to fight my way back, re…

Listen in on this powerful conversation, but also bring your eyes.   Sit down, go for a walk, or get your hands in the dirt while you give yourself the spaciousness to slow down and see beauty, and t…

There's a magical farm on Bainbridge Island that lives by the slogan "Your food has a story".   I love this adage because I think there is always more than meets the eye.   Any great experience will …

I never knew I had so many questions about cherries.  Not just any cherries.  Plump local cherries, hand-plucked from a local orchard and bathed in a proper, traditional Italian recipe of maraschino …

Find a place that exudes comfort, style, and neighborhood feels and you'll be set.  Find the local place that offers impeccable wine, food, coffee, and the warmth of familiar faces and smiles and you…

Seattle's El Gaucho Steakhouse is a long time upscale dining staple, or as they call it " fine dining of a bygone era".    The tuxedoed staff, the table side flambé'd desserts,  the dimly lit intimat…

I guess we ended Season 1? Ha.   Consider our last 3 months a long intermission before Season 2.

For the last few months, we took an abrupt pause to get through the roller coaster that comes with sudd…

Meet sibling duo Ashley Rodriguez and Chris Baron.  Two creative entrepreneurs blazing their own industry trails; but, together, they found a more rugged outdoor trail to discover and invite others t…

Yes, I said exposing.   That's how I feel right now.  This could be one of my most vulnerable episodes, and I dragged another Enneagram 8 into the mix.  Solidarity.    Thanks to London Tierney from P…

London Tierney has a story to tell through each fragrance she develops.    It's personal and steeped in reflection and ritual.    Particle Goods shares a journey of finding healing, creating whitespa…