Meditation and Real Life
- Author
- Sara Benincasa
- Published
- Sun 12 Feb 2023
- Episode Link
- https://well-this-isnt-normal.simplecast.com
The final episode of Well, This Isn't Normal before the relaunch as Social Anxiety Variety Hour. An introduction to meditation & its benefits, including a brief meditation exercise. Support this podcast: Patreon.com/SaraBenincasa. Weekly SARATONIN newsletter: Patreon & SaraJBenincasa.Substack.com.
