1. EachPod

Quitting Alcohol Changed Everything… But I Didn’t Expect These Struggles

Author
Meghan Melin
Published
Tue 10 Jun 2025
Episode Link
https://soberstrong.podbean.com/e/quitting-alcohol-changed-everything%e2%80%a6-but-i-didn-t-expect-these-struggles/

👉Quitting Alcohol? 1:1 Sober Coaching. https://beacons.ai/soberstrong/sobercoaching





The unexpected challenges I faced after quitting alcohol — from cravings and emotional triggers to friendship changes, identity shifts, and learning how to live life without numbing the pain.





Topics Covered:


Why I quit drinking during 75 Hard


How I stay sober without AA or rehab


Dealing with triggers, FOMO, and social pressure


The truth about cravings and emotional withdrawal


What I’ve gained in sobriety (and what I lost)


Sober Coaching insights for early sobriety and mindset shifts

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