1. EachPod

I Drank 30 Beers and 1 Bottle of Whiskey a Day – Why I Finally Quit Alcohol

Author
Meghan Melin
Published
Tue 26 Aug 2025
Episode Link
https://soberstrong.podbean.com/e/i-drank-30-beers-and-1-bottle-of-whiskey-a-day-%e2%80%93-why-i-finally-quit-alcohol/

👉Qutting Alcohol? 1:1 Sober Coaching: https://soberstrongcoaching.as.me/





I used to drink 30 beers and a bottle of whiskey a day. That alone added up to over 10,000 calories of alcohol daily.





Quitting alcohol, hitting rock bottom at 510 pounds, and what finally pushed me to get sober.





Struggling with alcohol addiction? Curious about what sobriety feels like, or looking for a real, honest transformation story?





What You’ll Learn:


How drinking thousands of calories a day nearly destroyed my health


The emotional moment that made me finally quit drinking


What alcohol withdrawal really felt like


How sobriety saved my life — mentally, physically, and emotionally


The mindset shifts I had to make to stay sober.

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