Establishing a Baseline for Health to Master your Health Goals

Establishing a health baseline is critical for effective personal health management. By working closely with your primary care provider, you can tailor a plan that addresses your unique health needs and sets manageable goals for lifelong wellness.

Dr. Allega breaks down how your primary care provider acts as the "quarterback" of your health, orchestrating the complex playbook of healthcare to help establish and maintain your health goals. From selecting the right timings for health screenings to monitoring crucial indicators like blood pressure and cholesterol, learn why it's important to start this partnership early. 

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