I feel stuck, how do I get myself moving? So Glad You Asked!

Episode Summary:

Feeling stuck is a common experience, but it doesn't have to be permanent. In this episode of So Glad You Asked, Jean Madison explores the meaning of feeling stuck and provides actionable strategies to help you get unstuck and moving towards your goals.

Key Takeaways:

• Recognize that feeling stuck is often temporary.
• Identify what "stuck" means for you. Are you unsure of your direction, afraid to leave your comfort zone, or facing mental barriers?
• Define what you want. Start with small, achievable goals and clarify your vision for the future.
• Focus on what you can control. Don't let external factors or fear paralyze you.
• Take action! Even small steps can create momentum and break the cycle of feeling stuck.
• Build a support system. Share your goals with others and seek help when needed.

Actionable Steps:

• Pause the episode and reflect on these questions:
  • What does "stuck" look like for you?
  • What do you want right now?
  • What obstacles are in your way (real or imagined)?
  • What are small steps you can take today to move forward?
• Brainstorm a list of actions you can take to achieve your goals.
• Identify and let go of factors outside of your control.
• Reach out to your network for support and accountability.
• Consider scheduling a discovery call with Jean Madison for personalized coaching.

Resources:

• Connect with Jean Madison:
  • Instagram: @JeanMadison_
• Join the Whole Human Co email list: Here

Keywords: feeling stuck, unstuck, motivation, taking action, achieving goals, overcoming obstacles, career change, life coaching, Gallup Strengths, Jean Madison, Whole Human Co, podcast

Call to Action:

• Share this episode with someone who might be feeling stuck.
• Leave a review and share your thoughts on the episode.
• Submit your questions for future episodes.
• Visit Whole Human Co's website for more resources and information.

Remember: You have the power to get unstuck and create the life you want!

Jean Madison Offers Complimentary Discovery calls - If you're curious to learn more about 1:1 coaching, Strengths, Team Work, Leadership Development or Hiring and Onboarding Consulting, click here to schedule your conversation and get started on the road to Whole Human Change.

Find me on Instagram: @JeanMadison_

Explore intentional career, life, & relationship coaching or organizational & team development Here

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