Goal Update Q2: Permission to Pivot & Follow What Feels Good

Welcome back to So Glad You Asked! In this episode, I'm Jean Madison, your host, Certified Gallup Global Strengths Coach and founder of Whole Human Co. I'm taking a personal dive into my 2025 goals, sharing how my initial approach of "following what feels good" has unfolded in the first quarter. I'm getting honest about the shifts I'm making, the permission I'm giving myself to change course, and the practical strategies I've been implementing for a more aligned and sustainable way of working and living. If you've ever felt stuck with your goals or wondered if it's okay to change your mind, this episode is for you.

Episode Focus:

• Reflecting, Reviewing, Revising Q1: 
  • Stepping into Q2 - Where I started & Where I am now
  • My Initial Approach: Focusing on Feeling Good
  • The Insight from My Ideal Life Visualization
  • Setting Broad Intentions
  • Revisiting My Direction in April
• What's Evolved in the First Quarter:
  • New Opportunities Emerging
  • Learning to Trust the "Invitation"
  • Saying "No" to Create Space.
  • A Shift in Business Focus
  • Embracing a Longer-Term Vision
  • Shifting My Mindset
• Practices I've Implemented for Greater Alignment:
  • Writing Down My Goals Daily
  • Using Emotional Freedom Technique (Tapping)
  • Prioritizing Actions Over Outcomes
  • Activating My Network
  • Trusting My Natural Rhythms
• Practices You Might Find Helpful:
  • Start with What You Truly Want: Release the pressure of needing perfectly structured or number-driven goals.
  • (More practices were shared in the episode - tune in to hear them!)

Mentioned in this Episode:

• My previous episode on goal setting - Click here to listen

Let's Connect:

• I'd love to hear your thoughts on revisiting your own goals! Share your insights in the comments.
• Do you have a question or topic you'd like me to discuss on the podcast? Send it my way via Instagram DM (@JeanMadison_) or email (link in show notes).
• If you're curious about intentional coaching for your career, life, or relationships, or about organizational and team development, you can find more information at WholeHuman.Co.

Hashtags: #goalsetting #careergoals #leadershipdevelopment #intentionality #personaldevelopment #entrepreneurship #businesscoaching #humandesign #EFT #tapping #networking #trusttheprocess #wholehumanco #jeanmadison

Jean Madison Offers Complimentary Discovery calls - If you're curious to learn more about 1:1 coaching, Strengths, Team Work, Leadership Development or Hiring and Onboarding Consulting, click here to schedule your conversation and get started on the road to Whole Human Change.

Find me on Instagram: @JeanMadison_

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