Practical Ways You Can Support Your Body Today with Whitney Mundell

Today I am joined by Whitney Mundell. Whitney is a Functional Nutritional Therapy Practitioner and Restorative Wellness Practitioner.  She helps women improve their metabolic health by taking a bio individual approach to supporting their digestion, mineral balance, and thyroid health. She believes that when you focus on supporting the foundations of health and identify the root cause of your symptoms that you can step into a place of healing that you never knew existed. 

In this episode we talked about Whitney's career path from event planning to functional nutrition, why she is so passionate about helping others achieve their health goals, one healthy habit that will serve you well in 2023 - you might be surprised what it is, and inexpensive ways we can support our body and health today.

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