1 - Chasing Freedom with Elizabeth Rainey
- Author
- Ali Capurro
- Published
- Sun 10 Apr 2022
- Episode Link
- None
In the first episode of Sneaky Powerful, Rainey and Ali discuss the beauty of SE and how it supports a more beautiful lived experience. Rainey talks Ali and the listener through an easy Somatic Experiencing® exercise. She also offers wisdom from her own lived experience.
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