The Satisfaction of Being Unbalanced

In this episode, we explore the myth of work-life balance and advocate for a more meaningful pursuit of satisfaction. Gain ways to audit your satisfaction and create meaningful habits.

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Chapters

00:00 The Zen Story of Life's Balance

03:12 Dismantling the Myth of Balance

06:09 The Satisfaction Spectrum

08:40 The FACTS Framework for Satisfaction

11:37 The Importance of Reflection and Recalibration

14:15 Building a Satisfying Life

17:29 The Role of Time and Structure

20:34 Creating Meaningful Connections

23:07 Practical Takeaways for Satisfaction