How a Punch Can Heal: Rich Dawn Podcast Interview

Rich Dawn Podcast interview-Dan discusses the profound impact of martial arts on personal growth, spirituality, and healing. He delves into the unique aspects of Systema, a Russian martial art that emphasizes self-awareness, control, and the integration of mind, body, and spirit. The discussion highlights the importance of encountering one's weaknesses and pride through training, and how martial arts can serve as a pathway to greater freedom and understanding of oneself. Dan shares his journey through various martial arts, ultimately finding a home in Systema, which aligns with his spiritual beliefs and offers a holistic approach to combat and healing. In this conversation, Dan explores the intersection of martial arts, spirituality, and personal growth. He emphasizes the importance of mindset in training, the spiritual dimensions of martial arts like Aikido and Systema, and the necessity of play over performance in practice. watch the full youtube video on

Rich Dawn Podcast

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