Episode 30
- Author
- SMM
- Published
- Tue 03 Nov 2020
- Episode Link
- https://www.spreaker.com/episode/episode-30--41782943
Just the three of us again this week... letting out a lot of frustration at the start of a second lock down...
We cover the usual week's training and workout whilst setting a new one for next week...
We discuss Po10, Strava and Time Trialing... LDN GFA...
If you have a go at the workout let us know via the Strava Group, Facebook or Instagram...
Cheers,
The SMM Team
