Episode 181 - With Rachel White

John, Kelly, Good Morning Callum and RhiUnit are back again!

We talk through our weeks: John does some running! KD bosses it as always! Callum PBs again AND so does Rhian :-)

A very positive week, all round.

We have an awesome interview with Rachel White who is a registered clinical and sports dietitian passionate about health, nutrition, and happiness.

Have a great week,

Cheers,
The SMM Team