Episode 139
- Author
- SMM
- Published
- Wed 18 Jan 2023
- Episode Link
- https://www.spreaker.com/episode/episode-139--52470288
John, Kelly and Laurence "Sandbag" Caird talk through their week of training!
We talk through running news including the Riverbank Rollick, the Valencia 10K and the Houston races.
Kelly gives us an update in Period Chat
Prom coming up - See you there :-)
Have a good week!
Cheers,
The SMM Team
