Ep137 - With Helen Newberry
- Author
- SMM
- Published
- Wed 04 Jan 2023
- Episode Link
- https://www.spreaker.com/episode/ep137-with-helen-newberry--52332117
Happy New Year!!!
John and Kelly talk through last week's training and running news.
We review 2022 and set goals for 2023.
AND there's an interview with Helen Newberry - an awesome runner and someone who completed mission period and offers advice as to how!
Cheers,The SMM Team
