The objective is to continuously HEAR SELF (by listening to everything recorded) until all ptsd is gone.
- Author
- SMART E MC
- Published
- Tue 09 Jan 2024
- Episode Link
- None
To determine when & if ptsd is gone, there can not be audio or visual distractions that last longer than 1x/hr and cannot be flicked away in under 1 second so automatically. AUTOMATICITY is the goal.
this month's goal is to remove as many media files & (a) RECORD DATA from HCHSMP file (b) finish letter--1st professionally & also will state steps in methodology (c) plant seed for DAILY WRITING.
SmarterThanTrauma™
©SMART E MC
