INTRODUCING an Idea. How a bell sound can remove audio triggers IF attached the the safest people.

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GOAL : watch TV and follow the plot. When you hear something or see something, it's easy to be transported elsewhere (STEP THREE) so this time, I just rewound it. In the past, just had noise in the background and no goal to follow the plot. GOAL was just "stay here," & not relive those worst times. Geez. This is super easy now.

When you hear this, I will be commenting on my own words meaning I'm listetning to myself as well as meeting the NEXT GOAL : editing.

https://youtu.be/bC_cdx7QXq4?feature=shared & the video attachment. 

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