BACKGROUND NOISE as a distraction & what do I listen to?

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A mix of pop culture and random videos & now shorts, the internet introduces. What I am not listening to? Politics! This is a memory of how we cannot talk about politics and someone's over-reaction to it & then one day, she came running from a different room---always listening---so it's true. When you don't follow, you don't know and then you can ask confused and this goes back to how trauma turned to the color red due to anxiety/sobriety.

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