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SMARTER THAN TRAUMA Podcast - Podcast

SMARTER THAN TRAUMA Podcast

I think I know how to tell this story with the objective being TO CHANGE POLICIES. First, recover as soon as you can hear your own thinking connecting to previous thoughts so it's not just a single thought it's NEW INFO (What You Just Learned!) connecting to a priori. All the previous are writing samples created by adrenaline created by ptsd. 

-----------------------------------------------moved on-------------------------------------------------

Today is March 1, 2024 (3:59 CT) & I am writing! The pre-requisite is (a) hearing voice (b) no fear because when specific threats are made, it’s very real (c) checked with consent & yes, I still believe in the original promise to self & society. I’m a school teacher (my identity) & said, “if I get my voice back, God. I’ll use it for good.” These are not words spoken in-the-moment, but with real power behind it & that cones from faith & trusting we all have a purpose from the bugs that crawl in the dirt, to a soaring eagle, to the laborers that built our world to the highest & mightiest sitting on board rooms & throne rooms. 

UPDATE : 10/5/22 : The picture on this podcast (main profile) relates to the fact to GET NUMBERS BACK, one must expose self to numbers, just like TO READ, exposure to what that squiggle is (a letter!) can happen daily, hourly, all the time if an adult/grown up/teacher/parent/willing participant wants to SHOW someone (a child usually, but could be an adult who has never been given that exposure, this being THAT YOU CAN LIVE ANOTHER WAY & THAT YOU CAN ABSOLUTELY DISAGREE [since the original #ptsd #audio #trigger & warning on replay (2 things) is/are the words, "in my family, any disagreement is a confrontation" & my response, "well, I disagree that you cannot disagree without confronting them, but I guess I'll see what you mean," & now, I'll share my observations. 12 years TEACHING SPECIAL ED in Chicago Public Schools (said it, not scared & definitely willing to expose. ya'll since CTU is with CPD & if not, please explain it to me since I will say verbatim what I hear & see since successfully removed all triggers beginning today, October 5th, 2022)21 years advocacy since moving to Chicago in 2000.40 years of just being alive because "in my family, I get the best of everything since they went through it first & taught me what never to do which is what they did (really? Thanks for reTEACHING it to me over & over since those are their words on replay over & over & it's, "I'm confused") & what always to do. Speak.FIRST WRITING WITH FIRST UPLOAD ~ June 9th, 2022 : Sharing everything that helped end trauma including those that HELPED, HARMED, but also have no idea what they did. I am a person learning skills after assaults in 2013 & 2015 so be kind. All I know is that there was a purpose for repeated violence in multiple spaces & I think it was for me to podcast. There is a supplemental video component that may assist to explain or confuse, but it's out there since I changed "their ptsd" & "their suicide" into concrete since you gotta hear it, see it & since you can't feel it unless you go through it, to give YOU the best chance to pick up wha I'm saying/spraying/slaying.We all have an interest in preventing violence since once in the body, it definitely stays in the body. Thanks for listening & if interested in supporting, I'll provide ways to do so since to help me, you must help those who helped me only because the people PAID to care for them (doctors, social services, protective agencies) TOOK ADVANTAGE & I only know that to end trauma, it can not happen again. I'll do everything I can to ensure it never happens again & that is the best I can do.

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Update frequency
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Average duration
11 minutes
Episodes
306
Years Active
2022 - 2025
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I've said this to SO MANY OF MY FRIENDS & I brought it up repeatedly to give them an opportunity/classroom to be DIFFERENT

I've said this to SO MANY OF MY FRIENDS & I brought it up repeatedly to give them an opportunity/classroom to be DIFFERENT

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"My voice over theirs" theirs being many places in Chicago like Chicago School Board, NWMH/Advocate Aurora, Parks District (CPD) & THE Police (CPD). It's a specific police station. Then…

00:01:18  |   Wed 03 Sep 2025
unlocked PASTA, finally.

unlocked PASTA, finally.

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I mentioned my Italian Identity every time I saw "some" people because of the way they stereotyped ASIAN. The ruder they were the continuation of trying to establish a "classroom" I was…

00:14:20  |   Tue 02 Sep 2025
PART ONE

PART ONE

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The last word was "find." That's it. All that pre-writing for one word?! It's worth it. LITERACY (intra- and interpersonal skills re: words, books, research & "quiet/downtime time)

Suppo…

00:11:39  |   Tue 02 Sep 2025
ADVOCACY 101

ADVOCACY 101

00:02:42  |   Tue 02 Sep 2025
Untitled Episode

Untitled Episode

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2nd part (reflection) FIRST

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00:05:01  |   Tue 02 Sep 2025
GET IT OUT

GET IT OUT

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This is get it out, but it's also the repetition of organizational strategies that I knew would be what I would hear again because TRUST that your thoughts are not just good ones, but t…

00:15:36  |   Mon 01 Sep 2025
FULL CIRLCE | explained it verbally 1x. In-the-moment :) & that's why one day, you'll HEAR YOUR VOICE*

FULL CIRLCE | explained it verbally 1x. In-the-moment :) & that's why one day, you'll HEAR YOUR VOICE*

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*it's the same. Helping others is simply what to do [if you have the capacity].

For this project, I simply do not have the capacity. 

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00:06:03  |   Mon 01 Sep 2025
Not knowing how to COMBAT ABUSE OF POWER is mental

Not knowing how to COMBAT ABUSE OF POWER is mental

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"The psychological decline..."

VALIDATE | photograph of B&W purse will be uploaded later (keep the thought)

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00:04:23  |   Mon 01 Sep 2025
seed for V or VICTORY. The origin being Vietnam.

seed for V or VICTORY. The origin being Vietnam.

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FIRST GOAL | FLIP TRAUMA 100% of the time. So every time it pops up, just flip it.

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00:08:23  |   Mon 01 Sep 2025
the FINAL PROGRESS MONITORING DATE IS this one | time-stamped by Buzzsprout

the FINAL PROGRESS MONITORING DATE IS this one | time-stamped by Buzzsprout

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"numbers" SECURED

days-of-the-week SECURED

time MOSTLY SECURED (timepiece ~August 2024 in Detroit*)

phone calls SECURED

voicemails NOT SECURED

texting MOSTLY SECURED (dependent on multiple f…

00:16:45  |   Sat 30 Aug 2025
...3 & then...

...3 & then...

00:01:26  |   Thu 28 Aug 2025
THE END. When you get that word change so no more VOICE, NOISE, CHOICE, DUBOIS. just TALK

THE END. When you get that word change so no more VOICE, NOISE, CHOICE, DUBOIS. just TALK

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Break the cycles of their abUSE.

Know when to "tap" it out---that red dot or square in a circle that I've stared at the reduce vertigo for years so acknowledge the strategy, the time spe…

00:02:48  |   Thu 28 Aug 2025
...2...

...2...

00:02:17  |   Thu 28 Aug 2025
Then practice that word TALK.

Then practice that word TALK.

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Since everything is in-the-moment, you don't know what the purpose is, so if you can hear self, it's simply easier. Also, I just learned the word TALK so use it & I guess I did.

Why aren…

00:00:37  |   Thu 28 Aug 2025
Untitled Episode

Untitled Episode

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EPISODE TITLE | Consciously (a "conscious coma") with Consent making a list. Anticipate anticipation & dread <--my students! (due to bullying)


cloche du Mexique

noir stylo

agenda...

FIRST L…

00:01:44  |   Tue 26 Aug 2025
FIRST CHARITY | veterans | find a veteran/expert in their field?

FIRST CHARITY | veterans | find a veteran/expert in their field?

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TV & not ptsd triggering from education, generally. ACP, specifically. Then broader "community" (they changed the definition & why now, offended) parents in CPS are scariest, so again, …

00:03:46  |   Mon 25 Aug 2025
Posted

Posted "that"

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Being very clear what one means is the first assessment. Are you clear? Is the person capable of ASSESSING THEIR OWN UNDERSTANDING to have a dialogue until complete understanding. Basic…

00:01:24  |   Mon 25 Aug 2025
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