Smart Exercise
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
- Update frequency
- every 6 days
- Average duration
- 5 minutes
- Years Active
- 2017
Disclaimer: The podcast and artwork embedded on this page are the property of JJ Flizanes. This content is not affiliated with or endorsed by eachpod.com.