Taking Care of Your Mental Health During This Pandemic | Interview With Dr. Gia Sison | Ep. 34
- Author
- Alec Cuenca and The Pod Network
- Published
- Mon 24 Aug 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/smalltalkpodcasts/episodes/Taking-Care-of-Your-Mental-Health-During-This-Pandemic--Interview-With-Dr--Gia-Sison--Ep--34-eij0rh
Take care of your mental health. 🧡
In this episode, Alec sits down with Dr. Gia Sison. She is the head of the women's wellness center and a former consultant for the world health organization. She is also a breast cancer survivor and advocate. A doctor specializing in Occupational Medicine and the Philippine Leader at Livestrong Foundation. Adviser of Youth of Mental Health Coalition. And the co founder of #healthXPh and last but not the least, she's also a content creator and the host of the podcast Walwal Sesh podcast.
They talked about:
PadayonHub
Balancing Your profession and side hustles
The Impact of News/Social Media on Our Mental Health
How To Stop Overthinking
Different Practices to Take Care of Your Mental Health
Let me know if you're listening! Share this on IG. Tag @smalltalkpodcasts on Instagram! Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡
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