E26: Cultivate Your 2024: A Seamless Process for Crushing Your Movement and Wellbeing Goals

Today we're talking all about goal setting for the new year, sustainably and efficiently.

Use this simple 5 step process to plan and set out your goals for the year.

A new years resolution doesn't have to be something you don't action past February, with the right support and plan it can turn into the vision you have.

The substack article I wrote to go alongside this episode is here: https://fuzzcultureclub.substack.com/p/how-to-cultivate-the-life-you-want

To apply to work with me in Fuzz Culture Club tell me about yourself here: https://forms.gle/6KB1iLx6dcmHo2JT8

• 00:53 A lifetime of Failed New Year New Me's
• 02:15 A Collective Want to Move Well and Feel Good
• 03:02 The Problems I Continously Had
• 06:24 My 5-Step Method For Mapping Out Your Goals
• 07:26 Step 1
• 08:48 Step 2
• 12:37 Step 3
• 13:41 Step 4
• 15:08 Step 5