E2: Doesn’t everyone train 5 days a week and take a 5am ice bath?

Today I discuss the negatives of hustle and grind culture.

• How seeing influencers that conform to hustle and grind culture on social media can be tough on our mindset around our own productivity and training
• How the pressure of hustle culture can make us set the bar unrealistically too high so the point where we get hugely disheartened
• Why the less is more approach is always better, and what that can look like
• Why imperfect action far outweighs perfect action

If you are interested in the free week of Group Coaching I am offering from the 24th July, places are limited, so be speedy and head to fuzzcultureclub.com/cultiv8trial Find me on socials @fuzzcultureclub For more info about working with me, joining FCC or Cultiv8, head over to fuzzcultureclub.com