Small But Mighty

Hey all!

Its been a while. In this episode, I decided to write a letter to 2024 and did a small end of the year ceremony. I reflect on the lessons learned and some thoughts for the new year moving for…

Hey all!

Its been a handful of months since my last episode.

I recorded this one on the first night of my road trip back in April and I totally forgot about it!

I go over where I was (and honestly its r…

A new year is about to arrive in a few days. 

I sit and talk with my friend and roomie Angela Tsang about ending the year, how to get out of old cycles and the "Spiral of Despair", and figuring out wh…

I'm 32!

Wild how the time flies in this life. I wanted to share some thoughts before I went to bed. I hope you enjoy.

Fry didn't get me anything for my birthday...like usual.

Follow me on instagram: @th…

Yeah...its been a minute.

But I'm back and I have a special guest this time! Join my friend Gaby and I as we discuss therapy, not taking things personally, why our parents and people are the way they …

Hey all!

Ive been back from my 2 1/2 week road trip and Im sorry its taken me this long to get this new episode out.

I camped at Yellowstone for a night and it was magic.  Here are some thoughts and fe…

Had a little chat last night while sitting out by my fire deep in the woods. I figured id pull out my phone and share it with you all so sorry for the not so good audio quality! Anyone else going thr…

Hey all!

A long awaited episode on an Airbnb Q&A is finally here.

From how I got started to some of the more difficult parts of hosting, I hope this gives you all a bit more insight to the business.

I…

Oh hello!

Last week, some past stuff and anxieties creeped up on me.

Sometimes these things happen and its okay! Bring yourself back and ground yourself.
We get reminded a lot of things we still need to…

Im back!

Happy 2023 and happy New Moon for all my astrology lovers!
Ok, I know the new moon was a few days ago but it still applies.

I had to start my year off with a hard thing and Im sure many of you …

Well, last week was rough!

The insanely busy schedule I've been having and all of the non stop working finally took its toll on me.

Its okay to slow down and rest. We all need that and should start loo…

So many unexpected things have been happening!

But thats life and all we can do is go with the flow. 

Enjoy!

Come say at one of my Airbnbs!
https://www.airbnb.com/rooms/52314597?guests=1&adults=1&s=67&un…

What are some things you take for granted?

I received some really devastating news this week and it had me thinking about how life is just too short.

Dive into this with me and get your own gears turni…

My bro, Cristian, joined me today!

We talk about our growth and how it started and some examples of the in between moments of it.

Who pays in a relationship and how people can be cheap and selfish at t…

Sitting in my car late at night in Kentucky after finishing an episode of We Can Do Hard Things with Glennon Doyle.

It had me thinking and reflecting on the beginning of my own inner work journey and …

Hey hey!

In this weeks episode, I talk about finishing up my good friend Morgan Olsons challenge and her programs, a bit about my gym and eating habits, and I answer a few questions.

Have more question…

Welcome back!

I had something really amazing happen to me last week and I just had to share it with you all.

A little inspiration to start your weekend!

There are some really good and kind people still …

Welcome to the Small But Mighty podcast!

In this episode, I start off with a story about my orange kitty, Fry. *eyeroll*

I wanted to give you all an idea of what I see myself talking about and the visi…