31: Prepping for a Holiday (Slimming World style)
- Author
- ASFB Productions
- Published
- Mon 01 Jul 2019
- Episode Link
- https://audioboom.com/posts/7413931
How are you approaching your summer holiday? Is it a case of saying bye bye Slimming World altogether, or are you willing to make a few sacrifices to not throw your hard work away?
Finding a new way to override our ‘treat’ mentality is tough. Having come back off a break with dramatic weight gains AND other times a weight loss, Anna and Clare share some of their tips of how they’ve managed to overcome the holiday hangover.
Presented by Clare Freeman and Anna Mangan. Produced by ASFB Productions. Email us [email protected] or DM on Instagram.com/SlimmingWorldPodcast
