1. EachPod

211: A Weight Off Your Mind

Author
ASFB Productions
Published
Mon 16 Oct 2023
Episode Link
https://audioboom.com/posts/8377359

In honour of World Mental Health Day, Anna and Clare talk tactics to boost your mindset and celebrate the mind-and-body benefits of losing weight.



Presented by Clare Savory and Anna Mangan. 

Produced by ASFB Productions. 

Slimming World Podcast is sponsored by Slimming World.



Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.


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