184: Why Wait Until January?
- Author
- ASFB Productions
- Published
- Mon 03 Oct 2022
- Episode Link
- https://audioboom.com/posts/8158351
What difference could you make to your life in the next 3 months? In a recent Slimming World Health and Wellbeing study, within just four weeks, members experienced significantly greater feelings of calm and peace, happiness and sociability – with even greater increases after three months. So what are you waiting for? Anna and Clare consider what commitment really means to them and write themselves a letter to open in three months' time!
Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.
Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.
