143: Free Food First: The Triple Fs
- Author
- ASFB Productions
- Published
- Mon 09 Aug 2021
- Episode Link
- https://audioboom.com/posts/7913180
Are you reaching for the muffins and biscuits between meals? Feeling hungry but want to stay on plan? In this episode, Anna reminds us of her trusted catchphrase - Free Food is your friend! Her and Clare have a good old rummage through the kitchen to pick their three favourite go-to Free Foods.
Plus, they share some tips on how to become more conscious of your not-so-great choices. Instead encouraging you to really enjoy your Syns, and fill up on Free Food when you need a boost!
Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.
Plus, they share some tips on how to become more conscious of your not-so-great choices. Instead encouraging you to really enjoy your Syns, and fill up on Free Food when you need a boost!
Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.
