Slightly Unmeditated Podcast Channel

Certified life coach Kim Perone and Tisha take a walk down memory lane in this retrospective celebrating 100 episodes of the Find Your Center podcast.

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In this special episode, certified life coach Kim Perone narrates The Destiny of a Marshmallow,  a beautiful story by author Aimee Dunne. This six-minute episode is specifically designed to lull you …

Certified Life Coach Kim Perone talks with Carole Deyoe, a pharmacist, stand-up comic, and cancer survivor whose mission in life is to convince every patient, caregiver, and health care provider that…

Certified Life Coach Kim Perone reconnects with Jim Sweet, author of Back to the Front Porch and Mental Freedom about how we stay fit in the most meaningful way.

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Certified Life Coach Kim Perone talks with her own coach Bonny Boice about the virtue of wisdom as we grow. Wisdom requires being open to new ways of thinking. Find out what we need to know about the…

Certified life coach Kim Perone talks with Tisha about creating winning connections in life and in business. After all, we bring our whole selves into both places, so the better the connections we ma…

Certified Life Coach Kim Perone talks with Tisha about how to “be”. While it is often the recommendation as an antidote to stress, it can be confusing and elusive. What does it really mean?

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Casual talk about the power of doing nothing when you're not sure what to do. Tisha and Kim chat about their recent challenges concerning direction and creativity. They also reflect on tools like fil…

Certified life coach Kim Perone speaks with Andrew Lang, an educator in the Pacific Northwest, an alumnus of Richard Rohr’s Living School for Action and Contemplation, and core facilitator of the Inn…

Casual talk about the power of following your intuition to live a richer, more authentic life...even when it doesn't seem logical to anyone else.

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Certified life coach Kim Perone offers an overview of 10 crucial coaching skills everyone can incorporate into their work and personal relationships. 

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Casual talk about the ability to trust your happy. Tisha and Kim share personal insights about times when their happiness was almost derailed by their inner critic or the brain's negativity bias.

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Certified life coach Kim Perone talks with Tisha about finding happiness when motivation is elusive and melancholy makes a visit.

(For more information about seasonal affective disorder (SAD), check o…

Casual talk about the mental, emotional, and spiritual benefits of being curious. Tisha and Kim have a lively discussion about their tendency to stay curious and offer tips to help you cultivate curi…

Certified life coach Kim Perone speaks with leadership coach Brian Rollo about the influence our assumptions have on every decision we make. Learn more about what it means to see perspectives from di…

Join hosts Juanita, Kim, and Tisha as they break down February's book "8 Rules of Love: .

Visit our sponsor, BubblesandBooks.com subscription service to receive a new book each month along with a sele…

Casual talk about the downside of dabbling in spiritual practices as part of our 24 in '24 series. Tisha flies solo on this episode to discuss her recent realization about the blockages dabbling has …

Certified life coach Kim Perone speaks with Cynthia Ruiz, a certified workplace mindfulness facilitator, certified mindfulness meditation teacher,  and registered adult and children's yoga teacher ab…

Casual talk about the importance of energy clearing. Tisha and Kim have a lively discussion about how to recognize the signs of low or negative energy. They also chat about the tools they use in ever…

Casual talk about the many benefits of retreats as a part of our 24 in '24 series.  Tisha and Kim chat about their experiences at organized spiritual retreats in-person and online. They also share so…