Episode 186: Presents: Fitness the Other "F" Word | Listener Email Edition!
- Author
- SleepTimesOver
- Published
- Fri 26 Feb 2021
- Episode Link
- https://www.podomatic.com/podcasts/sleeptimesover/episodes/2021-02-26T10_27_55-08_00
In this episode, Aaron and Summer answer a few questions we received in our inbox ([email protected]). The conversation includes a deep dive into whey protein: what it is, the benefits, what to look out for, and why you should use it. They also discuss what a couple should do if one partner is now sedentary and gaining weight since COVID.
www.sleeptimesover.com
